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GROUP CLASSES

Work towards your personal goals in our uplifting community setting.



We use smart progressions, not random exercises, to maximize lean muscle and minimize injury. Your coach will personalize every part of the program for you so that you can have fun, build strength, and work on YOUR goals. 

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Do you want to focus on your upper body, abs, or glutes? Our group class is designed with a section every day to work on your specialty.

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Trust your coach, vibe with your squad, and love your workouts.

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